Omaha, NE

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UPCOMING SESSIONS

Summer Session: Begins June 17th
*Great for teachers during the summer!

Fall Session: September 30th

 

IMPORTANT DATES

Summer Session Orientation: June 17th
Sign up by June 15th!
*Hurry, some class times fill fast!
(If you don't see a class time available, please call or email Jo)

To enroll for Juniors Program -  Runs June 5th - July 13th
(5th - 8th grade)
please call Jo @ 402-210-2150

 

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
     

Team Spotlight Meet Our Team

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Jo Hagedorn - Head Coach
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Seeing My Hard Work Pay Off at Farrell's

Everyone has their reasons for wanting to create a healthy lifestyle change. It may be by doctor’s orders, they may do it for themselves, or maybe they do it for their loved ones. It took me a while to commit to a healthy lifestyle change, but my Farrell’s family helped me stay committed to my goals through all of their positive encouragement.

A Second Chance for Success at Farrell's

By the end of that second 10-week session, I was fitting comfortably into size 34 jeans after starting at size 42.* My doctor was even amazed - she was absolutely giddy as I was her first patient she completely took off of medications.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

18101 R Plaza #3
Omaha, NE 68135
Phone: (402) 210-2150

Head Coach: Jo Hagedorn

Email: johagedorn@extremebodyshaping.com


Assistant Head Coach / AM Manager: Kelly Coops
Email
: kellycoops@extremebodyshaping.com

Assistant Head Coach: Kristin Aspegren

Owners: Brandon Luetkenhaus & Jeff Staashelm


 

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