Omaha, NE

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UPCOMING SESSIONS

Spring Session: Begins April 1st!!

 

IMPORTANT DATES

Spring Session Orientation: April 1st
Sign up by March 30th!
*Hurry, some class times fill fast!
(If you don't see a class time available, please call or email Bridget)

 

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
     

Team Spotlight Meet Our Team

Head Coach/Co-Owner
 
Bridget joined Farrell's in May of 2009 and has been a head coach and co-owner since 2011.  She is extremely passionate about helping others and making a difference in the lives of our members. 
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

From CPAP Machine to the Best Shape of My Life!

My goal of not needing my CPAP machine to sleep soundly was achieved. The changes in my body, energy level, and confidence only had me wanting continue this journey.

Preventing Heart Disease at Any Age

It’s never too late to adopt healthier habits. No matter your age, there are specific lifestyle choices you can start making now to help prevent heart disease and other cardiovascular diseases. Check out these tips on how to stay heart-healthy at every age!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More