Omaha, NE

  • Amazing Results in 10 Weeks at Farrell's Omaha R Plaza
  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Omaha R Plaza
  • Try Farrell's Omaha R PLaza for Free!
  • Are You Ready to Transform at Farrell's Omaha R Plaza?
UPCOMING SESSIONS

Fall Session: Begins September 30th

 

 

IMPORTANT DATES

Fall Session Orientation: Saturday, September 30th
Enrolling Now!
*Hurry, class times fill fast!
(If you don't see a class time available, please call or email Jo at 402-210-2510 or johagedorn@extremebodyshaping.com)


 

Farrell’s Omaha R Plaza Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Omaha R Plaza can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Omaha R Plaza.

  

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
     

Team Spotlight Meet Our Team

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Jo Hagedorn - Head Coach
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

From Couch to Farrell’s Owner

I enrolled at Farrell’s eXtreme Bodyshaping and decided to take nutrition seriously. Between nutrition, kickboxing and strength training, I had lost 46 pounds in the first 10 weeks of my program.* Good friends didn’t even recognize me. Coincidentally, I had the highest production of business earned in a quarter in 17 years as a financial planner.

Farrell’s Holds Us Accountable!

For anyone that doesn’t know Farrell’s, it is a place where an average Joe of any size or shape can come and meet people that are exactly like them. We all walk in and leave our shoes and egos at the door. We are all there for similar reasons and it shows, no judgment. Common interests and camaraderie bring us together to make it through the kickboxing and strength training workouts. Sometimes you need the help and sometimes you give the help.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Omaha R Plaza
18101 R Plaza #3
Omaha, NE 68135
Phone: (402) 210-2150

Head Coach: Jo Hagedorn

Email: johagedorn@extremebodyshaping.com


Assistant Head Coach / AM Manager: Kelly Coops
Email
: kellycoops@extremebodyshaping.com

 

Assistant Head Coach: Kristin Aspegren

Owner: Brandon Luetkenhaus

  

Storefront of Farrell's Omaha R Plaza