Omaha, NE

  • Amazing Results in 10 Weeks at Farrell's Omaha R Plaza
  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Omaha R Plaza
  • Try Farrell's Omaha R PLaza for Free!
  • Are You Ready to Transform at Farrell's Omaha R Plaza?
UPCOMING SESSIONS/UPDATES

WINTER SESSION

BEGINS JANUARY 5, 2019

 

 


 

 

 IMPORTANT DATES

Winter Session Starts Saturday, January 5th
ENROLLING NOW!!!
*Hurry, class times are filling up fast!

 

5AM & 6AM class times have limited availability. To enroll for 5AM or 6AM or if you have questions, please CALL or TEXT Jo Hagedorn at 402-350-2354 or email her at johagedorn@extremebodyshaping.com

Enrolling NOW for Winter Session!

Watch What FXB Can Do For You!

Watch Jeremy's FXB Transformation Story! Don't Give Up!

Check Out Ann's FXB Transformation Story! Living Life @ Level 10

Hear Amanda's Farrell's Transformation Story! Success in Accountability!

Farrell’s Omaha R Plaza Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Omaha R Plaza can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Omaha R Plaza.

  

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

 

 

     

Team Spotlight Meet Our Team

(Showing 1 - 1 of 29)
Jo Hagedorn - Head Coach
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Fad Diets: Why They Don’t Work Long-Term

smaller waistlines and healthy body weights. In this pursuit, individuals encounter the next-best “diet” fad – from flashy products and services to strict macronutrient restrictions, and even complete elimination of food groups. With so many options, it’s easy to understand why many Americans are struggling to know what to consume. Soon, another diet will soon sweep the mainstream and garner attention, further adding to the overwhelming myriad of fads.

Better Together

I'm halfway through and I've seen incredible results that really keep me motivated! Inches lost, weight and body fat gone, I'm stronger, my cravings are gone, I can fit into my old clothes again and I feel GREAT! I've already enrolled to be a FIT member so I can continue my journey of health and happiness.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Omaha R Plaza
18101 R Plaza #3
Omaha, NE 68135
Phone: (402) 210-2150

Head Coach: Jo Hagedorn

Email: johagedorn@extremebodyshaping.com


Assistant Head Coach / AM Manager: Kelly Coops
Email
: kellycoops@extremebodyshaping.com

 

Assistant Head Coach: Kristin Aspegren

Owner: Brandon Luetkenhaus

  

Storefront of Farrell's Omaha R Plaza